Your MF
Hero Quest
Starts Here.

“No Tree Can Grow To Heaven, It Is Said, Unless It’s Roots Reach Down To Hell”

— CG Jung

This statement largely embodies the MFHQ philosophy and approach.
But may be relevantly translated to the MFHQ aim and dialect as:

“If you aren’t ready to see yourself through an honest lens—than you aren’t ready to leave the house of fucking mirrors.”

Somewhat blunt.
But time only moves forward.


Once you can see your experience of life under a clearer light, you can work toward improving wtf is actually wrong.
Instead of looking all over hell.
For some abstract outer solution.
Which is a world away from the problem.

After all, problems and their solutions
seem to invariably be entwined.

But this Dragon is part of you.
So killing it would not be optimal.
Taming and harnessing It is a fuck-ton better.
This is how you get The Gold.

MFHQ Course:

The Dragon,
The Gold &
The Map =

Become The Hero
Of Your Own MF Heart.

I’ve created a writing technique for those ready to become more self-aware/conscious of themselves and the world.

It takes balls.
So it’s surely not for everyone.

If you’re willing to look at yourself through a neutral/3rd Party lens, than you can significantly heighten your consciousness.
This only requires the willingness to first become more self-aware.
Because these two things move on the same scale.

And you can quickly become more self-aware.
Through Golden Rule Writing you can see yourself without presuppositions/biases/bs.
This is a tool for finding your way if you feel stuck or lost.
If that tyrannical asshole between your ears just keeps on.
That is the mouthpiece of your Dragon.

GRW is one thing that helped me begin to discard my dumbass ways back in 2016.

It’s simple af.
And was effective for me.
Or i wouldn’t have bothered going to the trouble
of sharing it with you for free.

It helped me to:

— See/accept the truth of why i had been so intent on destroying my life.


For more details on the writing exercises, check out the Redrafting/Golden Rule Journaling tabs up top.

Tools For The Quest

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    Redraft

    Concise writing technique for reshaping past experiences into a mental frame of acceptance < resolve.

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    Golden Rule Writing

    Straight-forward writing exercises that thinned the veil between how i saw things, and how they were.
    Which was the only way i began to make any real progress with inner work.

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